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Hidden Acorns

  • Day 9

    March 22nd, 2023

    Racing but stationary. I’ve got no energy to physically move, but mentally, I’m 17 places at once. Hearing and thinking of every sight and sound within range. Can’t stop to focus on the tasks at hand. At least there is this attempt. Maybe this mental focus on a small facet of my day can get me through the night. I haven’t been sleeping well lately, eating right or resting as much as I should. But I’m surviving. There is some merit to that I’d hope.

    The bills are paid, the dog is snuggled up, and there is food to eat. Survival in modern times. But every step forward seems like only enough for the day. But we will get there. Sadly, there is no “tuning out” without feeling like I’m not doing enough. I’m here, in my own little world, writing my thoughts out finally. That is a thing, a much needed one.

    Thanks for reading my small attempt at mental cleansing. There’s not much to say for the day, and the 17 places are calling. I want to shut them off. Maybe I’ll fight them who knows. Squirrels can be viscous, right? Nah, I’m not gonna attack them. Maybe they’ll be friendly for a while and let me sleep.

    -LostAcorns

  • Day 8+

    March 21st, 2023

    Funny, sometimes, how life can make changes you didn’t anticipate. Instead of rolling and making changes in stride, we panic, revert, and turtle up. My apologies, Void (or: Dray, Nest, Scurry, we are still undecided on the name) for not being here the last few days. Though admittedly, that is more an apology to myself. Not only did I let you all down, honestly I’ve also let myself down.

    I actively fought the goal of this blog for two days, made myself rethink in the worst ways about my physical and mental effort, and at my efforts toward self identity improvement. And avoided the reminder(s) I set in place to vent those same thoughts with these writings. Once I lost sight of my goal, my plan, and my being, I spiraled a bit. Wanted my “old life” wanted what made me happiest (for the time span) and took off into an unhealthy means of coping. And I’m paying the price.

    Lost my focus momentarily and for sure set my physical healing back more than I care to admit. I spent more time either nose deep in a screen or trying to force my body to continue along as though nothing was wrong. In the past 5 days, I have ignored and subsequently self-treated my pain(s) when ignoring wasn’t enough. Things get tough when you can’t use your primary hand for hours at a time (yep. I know, I know.) I write what I do with humor partially to cope, but also to provide my scattered thoughts as a stream of consciousness. Please don’t take this example of unhealthy coping to heart. Rather, let us grow together in this rather vague attempt at healing.

    This isn’t meant to be “today is the start of the rest of my life” post, I find them misleading and providing an avenue of increased pressure toward one’s goals. This is to be a “milestone example” of what might work for me today; and by proxy might give one of us a glimmer of hope we didn’t know we had access to.

    Honestly, I give myself a false flag every day by saying, “living for others.” Of “living to do the most good” even if I can’t make the same personal changes at the moment. Noble, possibly; martyrdom almost assuredly. But where does that leave my mind and my efforts when my days simply cannot meet that ideal?

    Unfortunately for some of us, we then find ourselves hurt on three levels:

    • We can’t help others. Therefore, why have we tried?
    • We could have helped, but did not, so where is the purpose driven goal?
    • Or the final painful realization, what does my lying to myself actually accomplish when I feel bad for even attempting?

    In easier formatting for myself on this mobile platform, a quick list for us all:

    • We tried to give ourselves hope. We tried to make it not about our own self-pity. We did what people told us day in and day out about what we should or should not care about. But deep down, somewhere in our minds, we have tried to live a life/day/moment we might be happy with. For those of you reading, trying to find insight into the dark depths of mental health, please be mindful of this aspect should we “feel off” around/to you.
    • We actively know at times we could help, but something in our minds is an invisible wall we can’t cross. As much as we beat our heads, hands, and legs against the wall, we struggle to do basic things. Those little things add up and make us compare and doubt every effort we make. Sometimes, that looks like not combing our hair. Other times, it might be a hyper fixation on the one thing we can control. A project, a video game, organizing a dresser/closet over and over. We want to do all the things we see as possible. For us struggling, let that be our goal. Let’s do the possible. For those on the other side, please understand we want to try, though it may not outwardly appear that way in the moment.
    • This one’s for me. It gives me a reason. It gives me that one shred of visible rope to stop digging my pit deeper and finally look to the surface and climb. That is, when I stop and look up from my feet and my rather large shovel. This blog is a prime example. The “losing the forest in the trees” or whatever that saying is. It may be all we have on the struggle that day. On the days it works, I wouldn’t have it any other way. At least I haven’t hit a sewer main while digging that day.

    So where does this leave today’s post? Hopeful, maybe. It’s more likely just a day that, despite it all, leveled me out. This isn’t a “life hack to sanity.” Just a squirrel hoping to find his way back to a good state. Where the little stashes to my happiness and survival can be found again. I’m going to keep looking for my acorns. That I promise. Hopefully, we can all begin to find those same pieces within ourselves.

    Until next time, I’ll keep searching. Maybe we upgrade our rations from snacks to a picnic? Depends on the group size, I suppose.

    -LostAcorns

  • Day 7

    March 15th, 2023

    Yesterday was tough. There were lots of feelings that I needed to get off of my chest. Today’s reading is quite a bit lighter, in spirit and in volume. Today was better, less fog and more focus. Still run down physically, but managing much better. Sometimes, gotta feel down to know where up is. At least, that is what I am hoping is going on.

    Tonight, I am going to attempt an early sleep, as I didn’t sleep well last night. To facilitate that, my recap is earlier than my midnight/ one a.m. ramblings. Where do I begin… I will start with the chaos that was last night. Hurt, scared, and uncertain, it was a lash out to reaffirm my feelings. Moving forward with the morning and the day, work was work. Nothing spectacular or notable, but that is a good thing. And that brings us to now.

    Work lasted well into the evening, so I’ve been on the “wind down” since that ended. Small bit of dinner, and I have a bit of a stomach ache, so water and ginger ale it is. At least I have a comfy chair, a good pup, and a way to de-stress. I’m off to dwell on the locations of acorns and tidy up the nest a little bit. Until tomorrow,

    -LostAcorns

  • Day 6

    March 15th, 2023

    So today is a little different dear void. I’m in pain; but still needing the medium that is the void. This maze, uncertain trail, and the scary forward progress that I’ve set in motion. Yes, this is my method of venting, screaming to the non-responsive (to this point) echo chamber. I’ve told people close to me about what this is, what this means to me. It is a huge weight off my shoulders compared to keeping it a secret. There will be no changes to this blog. Nothing that will change why it exists. This I can promise. What I do want to be known is that this is my ramblings, my way of dealing with what is in my head. If that wasn’t clear to the Dray; it needs to be now. I am but one squirrel in this group; I may be the most vocal, but I am indeed only one of us. This sounds strange but I am elated to have 3 likes on a post for something I never thought people would see.

    I am over-joyed that this is actually starting to reach a potentially likeminded populace. Even if only 3. I do not do this for “fame” or “clout” I do this because if my ramblings, my thoughts and ideas actually help ONE person, it makes me feel like I’ve done something. I want people, other individuals struggling with their own thoughts and pain to realize they are not alone. If my poorly written posts are something that may help someone carry on; that is my goal. I am not a professional writer; I am simply another human trying to determine my mental state and hopefully help others. I am afraid, by a large margin, that anyone within my social circle knows this exists. I am afraid that simply writing these out will reach people that are close to me and cause them to change how they treat me. If that actually happens, I will know that there is -a chance- I’ve helped at least one person. If in the round-about way that it becomes known the audience has created the possibility. If it gets that far I’ll be happy. I don’t want to be a martyr, but I do want to be a resource. Should you, dear Void-Member; realize who I am, please be as discrete as you can. If unavoidable I understand I will respond in kind with anonymity.

    Tonight’s thoughts and rationalizations are… interesting. I do have medical issues, things that affect the many things that make me happy. Even attempting the typing I am doing now causes pain. I have changed the way I am posting tonight (mobile v laptop). I am contemplating getting a keyboard for when I am not in my “happy chair” and cannot accomplish the self-imposed optimism that others may read. I do not want ANY sympathy for this choice; it is what makes my resolve stronger. I may be in pain, I may want to feel sorry for myself, I may not meet my personal goals for the day. But that is the real-life result of my personal day. There are good days and bad, we ALL will have them. The thing I want to accomplish; and the only thing I want to be paramount is that this is a natural part of life. There will be days everything goes well, there will be days that things go poorly. Today was right on my own borderline. That does not detract from you all, my dearest Void.

    This blog is my personal way of venting. I appreciate every single one of you readers tuning in. This echo chamber, this outlet helps me rationalize my thoughts and sanity so I can carry on further. My only request is: if this might be of assistance to someone you know; going through “a thing” that it is shared. I do this even on the “lottery odds” it helps one person.

    My ramblings will continue shortly, Public Service Announcement above aside. I know it may read as though I want this to be a “YouTube channel” or some form of personal gain; however, that is not the case. Ideally this helps someone, anyone, other than myself to realize that mental uncertainty isn’t a detrimental life “choice” but simply a card we are dealt.

    For the poker players, we have the hand we are dealt; it is on us to play it or not. Stud, Hold-em, draw, we choose our own game. We go into life hoping that we know the odds back and forth. 52 cards in a deck, limited outcomes and probabilities we can benefit from. I don’t claim to be an expert on poker, I wouldn’t dream of it. But I do know that there are “odds” to every outcome of single decisions. Our decisions and choices are made based upon those odds we internalize.

    As much pain as I am in writing this post, I realize that in this moment, I can continue to fight on despite my own hurt. For those of us who have “self-harmed” it is the same theory, just less blood. Pardon the pun but yes this is the deep-cut of what this entire blog is and will be about. There are ways of dealing with our problems that do not force “the only things we know” and -might- save someone. I guess I’ll pin “Excerpts from Day 6” to the site and make it the meaning of what this is when I get there. It’s me, it’s my thoughts and potential help, but it’s also every single person who has felt they are not heard, it is the marginalized that wants their voice heard/seen.

    Comment, follow, share, do whatever works for what you are comfortable with. Nothing “means less” than any other person’s contributions. Not only my sanity and reality check, but another reader who might not know that there are others simply trying to make sense of what is going on around them. If you are one of those people, PLEASE reach out. This is what should be “ours” in the sense of chosen outlets. There will be no judgement; no unnecessary rebuttals, simply listening to what you might be going through and doing the best I personally can to assist. We are indeed in the same group, dray, scurry, or situation. I am here for us; I am here for you, I am here for your friend/acquaintance/coworker/family-member. Ideally, we all would be.

    My personal rambling for the day; as much as we want to fight on, we continue to make the effort. Realize there is a point of diminishing return. There are methods and creating opportunity for growth; spreading the load, sharing the responsibility of outcome (two separate things), and supporting those struggling. Despite all of our personal pains, some folks need the support, some want to do it on their own, some just want a cheering section. It is entirely up to us to learn what that means for the people we want to support. We must know who we are helping and how we do help them. Should we as supporters over-exert, and realize that our efforts are not producing the desired result; we must reassess and evaluate what we are doing as the supporters. There does come a point mathematically where the efforts we exert are not meeting our personal limits. I’m going to leave that to the mathematicians; however, the theory does indeed remain.

    I am entirely guilty of doing just that. We must not (again, really bad about it personally) make the problems ours. I was told awhile back that “one cannot support others if they cannot support themselves” and that is reverberating in my mind more than I want to admit. If we as supporters push ourselves to the limits of our own ability; we will be of no assistance to those who need help when required. If we push ourselves to exhaustion without realizing we have, we have failed to take care of ourselves. I may want to do every single chore in the house; I may want to make sure every single issue known to me is handled; but that is not conducive to actually making the mental effort to continue forward in a healthy manner.

    There are extenuating circumstances where there is no alternative; these are personal and must be addressed. These are not what I wish to speak on tonight. I am referring to those items we choose to internalize. These are the things we “hear” so to speak; a friend’s partner-relationship, a family member’s friendships, a teammates preference of circumstance. These are the decisions we must create a “mental priority list” for. These will vary by personal relationship; and not one single person can make those choices but ourselves.

    As an example, a cousin needs $110, I have $200; but know that I need $100 in a week to pay a bill. Should I give them the $100 because I have it at the time? Should that occur and I do not have that $100 when the bill is due, I’ve then exhausted my resources for self-reliance and created an entirely new issue for my own wellbeing.

    This is a very basic example however it creates the theory of the “fuel tank.” We have only so much fuel to expend. A finite amount for an hour/day/week that we as individuals can expend before that tank is dry. Do we borrow from another tank? Do we hope that our reserves (if we can reasonably have said reserves) will be sufficient to maintain our lives? My argument would be: we must find out where our personal limits stand and crate a warning system to allow our own mental process the chance to maintain our own self-worth. We must know our own tank.

    I’ll gladly give my own example. A coworker could not figure out an issue; and asked me for assistance knowing I was not tasked with the issue. I can figure out said issue, spend the time and effort; knowing that this detracts from my own tasking. I want to help my coworker, I sincerely do; but if I do my own tasking timeline gets delayed. In theory I can do both; but then cannot make sure I have my own tasks done for the week including the extra effort spent helping my coworker. My tank starts at 100%; the tasks assigned to me will take 75% of the tank; and the assistance asked of me will take 50%; logically it stands to reason I should complete my tasking before assisting right?

    That’s not how I am personally “wired” I would spend the effort for my associate and then figure out how to do 75% of my “tank” worth of work with 50% of the tank remaining. It may work out, it entirely may look great for the job. Personally, I know that I could have done better with my own tasking without interruption. Unfortunately, if my own assigned work does not meet standards because of it, that would only reflect poorly on me.

    I do not mean that to say we go forward for our own glory; I do not mean by any stretch we do not help our friends/coworkers/teammates. I do mean that we realize where our boundaries lie. Without realizing our own boundaries, we will not be able to maintain our “tank” and therefore cannot continue creating our own opportunities for growth. Let’s all take a bit to reflect upon ourselves and realize our limits. They will change depending on the situation and the person asking for assistance.

    This evening was rough for all of us if I’m quite honest. Let us refill our tanks and recoup some energy with sleep. Mental and physical exhaustion are playing a huge factor in my mind tonight; but I needed to get this out of there. I will be creating a poll for what you all would like to be called; right now I am on “Void, Dray, Scurry, Nest” adding it to the to-do-list.

     

    -LostAcorns

  • Day 5

    March 14th, 2023

    Today was an interesting day. Motivation for most things is lacking, energy during required times lacking. But where do I find myself, awake and aware of everything around me. Over-thinking my day and the numerous sounds that I hear. I did try to be better today. I did. But the whirring of a nearby computer is screaming, “There is yet more to do!” The reminder from the road that people are still coming and going from work or activity, and I haven’t even left my yard today. But there was personal progress made today, and I can accept that.

    In personal taskings, I did add a book to my close by stack. I’ll put it on my list to actually make time and read them. A constant reminder of “there is fun, make the effort” but also a mental break within arms reach. A way to escape the blinding screens, keyboards, chores, and lists. One day soon (and the following post might actually make sense after reading professional work). For now; comfy chair, glass of water, snoring dog, and the catharsis that is looking for my acorns.

    I suppose today can be summed up mentally as a blur. I know things happened and what they were. I know what I did and can visibly see the results of my efforts. Other than the physical signs of “clean, moved, emptied,” I can’t say that I did anything but maintain. My sense of time is non-existent today. Woke up, took care of business, crashed out for a while, and repeated. I got through it. There is yet another day ahead, and for that opportunity, I will persevere.

    The rhythmic snoring of good pup reminds me that there is good in what we do, even if it feels difficult. Without the efforts made today, there would not be a couch for him to rest on, food for his bowl, or toys for him to play with. Despite it all, we push for what we love. Could be dogs, life partners, family, hobbies, or goals we keep moving forward. Our efforts are rewarded in turn. We put in the extra hour to create an avenue for happiness. Even if we don’t realize it at the moment.

    Could be overtime at work, an extra chore or two to share the load at home, or simply letting the TV be on something someone else wants to watch. That extra effort is like that “butterfly effect” they talk about. We won’t always be immediately rewarded, but when we zoom out and really think about it, these little moments create opportunities for happiness (and it might not be our own). But in that moment, we have helped ourselves or another being get through/over/away from what might be on their mind. At that moment, we provided peace and calm that someone might need to get through the next hour, day, week of their own struggle. We rarely know another person’s struggle; but everyone needs these little mental breaks sometimes. They just might not realize it yet.

    This moment, this hour of introspection cleans my palate of the day, preparing me to focus anew for the next adventure. I’ll bring something better than bread-crumbs for the trail this time; and snacks, always need snacks. Make your requests now, because it could be a long trip.

    One day, I will remember where I buried my acorns. Until that day, and hopefully, after we find a few acorns, let’s enjoy the journey together. Speaking of together; thank you, dear void, for allowing me to take the few minutes of your day to read this.

    -LostAcorns

  • Day 4

    March 13th, 2023

    Somewhere, the line between physical and mental exhaustion gets very blurry. Today might be that line for me. My physical pain comes and goes, but as it does, my mind gets hazy. I tend to sleep or forget things I did or should be doing. In an effort of transparency, there will be days where nothing seems right. Momma said there’d be days like this. (Wonder how flat that reference is gonna fall).

    For what it’s worth, this is still doing wonders for today’s sanity check. A reality check in itself and an affirmation that I am indeed a human with the struggles I find myself dwelling on within these posts. For the day, I made very little progress on what I wanted to do. A little progress is good, better than nothing but the hollow I feel echos throughout.

    I will have good days, bad days, “regular” days, and worse days. I would tend to call this a regular day. If you are still on this ride with me, it is appreciated. Call this my speaking to the void. No response is needed, but maybe just maybe there’s another lost soul in this maze just needing to know they are not alone. Being this is a normal day for me, bear with my current ramblings.

    Normal thoughts of mine in this sort of day are:

    • Did I do enough??
    • What didn’t I do?
    • I guess I could have done more
    • But could I have really?
    • Why aren’t I better at being what I could be?
    • Let me try tomorrow

    I might not have done enough today, and I admit that. But I did do something. So, it’s +1 small victory. I did not do a few other things, so it’s net 0. The next two cancel out. I could indeed have done more; but then I would not have the strength tomorrow. I can freely say I am not better at being “what I could be,” and right now, that’s OK. I need focus, passion, assistance, and patience to grow and develop into what I need to be. I’ll call today a “+.5” with that revelation.

    Peer into my list. There might be some overlapping ideas with your own. My body is hurting, and my mind is too. But I will be trying again tomorrow. This I promise myself, and you; the listening void. If only in this echo chamber, let me hear the promise. Try. Again. Tomorrow.

    Human, sane(?), living, and hopeful; I will continue to navigate the maze of reality and darkness and find my acorns. Does anyone out there have some bread crumbs for a trail to follow out? Hopefully, we don’t need snacks on the way, I forgot to pack them, and that bread might be tasty.

    Thanks as always for getting this far.

    -LostAcorns

    Quick update for those returning to the nest: the book list is in progress. I am organizing my shelves and will make it a pinned page when it’s ready. Contemplating adding more types of those ideas should there be any interest.

  • Day 3

    March 12th, 2023

    Physically, I think I’ve spent most all I’ve had. Mentally, I feel I should be stronger. But I’m holding true to yesterday’s posting. Small victories, accomplish smaller goals to achieve bigger ones. Cleaned some things, made sure to have fresh clothes for the week, did what I could, and then rested mentally and physically. Next up on the weekend is to keep preparing for the week at hand.

    That isn’t to say I’m sulking in the dread of the upcoming week or unhappy with what my Saturday became. It’s to say I’m mentally ok right now. Comfy chair, good pup, glass of water. I’m finding more solace in these late night paragraphs than I have in trying to just ignore my feelings and press on. Thanks, new habits.

    Sometimes, it does take a few hours of full rest, entire mental check out, and some ridiculous movie choices. This is one of those times. To those still reading, may you find your own “comfy chair” and the strength to do what you can. Seems to be helping my sanity progress.

    Guess I’m borrowing from the self-help section again or realizing I remember more of what I’ve read than I thought. Might be a section to work on, a “these helped me in some way” page. I’ll add it to my to-do list and see if this develops into more. We can call this a Work-In-Progress.

    As always, thanks for getting this far.

    -LostAcorns

  • Day 2

    March 11th, 2023

    I suppose it’s about that time. Yet again comfy chair, water, good pup. I sit on the verge of two thoughts; did I miss something, or am I enjoying where I am and not realizing it? Unsure of where that train of thought leads I feel stranded with indecision. Or rather, stranded by indecision. The difference being, “with” entails I am making the choice to do nothing, “by” means the choices previously made previously for plans are now null and forcing me to do nothing.

    Does one reassess and create new plans or does one allow restful days? If either is better than the other are there caveats to which choice should be made? Health, sanity, pain, pleasure, are any of these allowable? Does reason create opportunity or does reason limit risk?

    -Health – rest allows for recovery

    -Sanity – rest allows mental stability

    -Pain – rest heals physical pain, but can allow the mind to wander into painful thought

    -Pleasure – let’s the mind ease itself into stability, if temporary. Yet will often result in lack of rest, and potentially increased physical exertion making physical pain a concern.

    (Now I want to learn to juggle, funny that would be; Them: “Why did you learn to juggle?” Me: “I tried to rationalize a decision and the words in the list looked like they should be juggled and I didn’t know how to yet.” Forgive the tangent, needed to make myself smile.)

    Now that I’m thinking about juggling, maybe it’s about time to wrap up. Losing my focus on the task at hand, for the moment the priority will be utilizing the time given through happenstance and other canceled plans to prepare for future recovery efforts. That sounds rational and sane to me. Your thoughts may vary, please feel free to discuss and contemplate your own healing.

    -LostAcorns

  • Day 1

    March 10th, 2023

    Where does self-help start and sanity management begin? I’ve tried journals, meditation, drinking and therapy. At least one of which I’m sure I’ll do again. I’ve done many things, (few of them exceptionally well, in my own opinion) but I’ve done them. “Know enough to get in trouble” has been my go-to. Might not be enough since I deem to always find myself in trouble. Welcome to the ride, this will be my (hopefully) day to day thoughts and what’s on my mind. Some won’t make sense, some will. But if you’re here already then you might already know me; or relate to my sanity point. Buckle in, thanks for whatever attention-span we both might have.

    I find myself at a mental crossroad, on one hand I have what most would be fine with: enough to make my life livable, a good support system, and the internet has apparently; but on the other I have fear, doubt, and hesitancy. So here I am. So where does that leave us dear readers? That I do not know; and I may never know. I want more than ever right now to simply exist, but I am here writing when I should be sleeping, or at least wishing I was.

    I am within my “happy-place” as I’ve been told is a good place to be when evaluating one’s self. Got a great pup, a comfy chair, and clean cold water. Why is my motivation to have a silly movie for noise and write about what’s on my mind? My guess is if I keep letting it rattle around in my brain I’ll lose the sanity I have left, if that’s right or wrong we shall soon see.

    Back to our newly scheduled programming. I survive, every day. Get through the 24 hours ahead and reassess. Why? Because that’s what I do. I’m trying to have a longer horizon, maybe one from at least 10 feet up compared to 3 inches so to speak. Short horizon makes for easy goal accomplishment. The self help books do say start small with the goals (Might have two or three within arms reach). Let’s call this step one? Maybe this will help someone other than myself, maybe it won’t; either way it seems to be helping me relax a touch.

    I suppose let me get to the crux of my current thought and attempt to carry on. I want to be proactive, not reactive. Small step this, but its something. Please feel free to join me on this journey; it’ll be a ride filled with ups, downs, tangents and typos (as much as I can avoid em that is). Thanks for getting this far.

    -LostAcorns

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